This guide to meditation contains 222 exercises, which are suitable for both beginners and experienced meditators. From breathing exercises, guided meditations and the use of mantras, to special exercises for runners, artists and musicians, ways to overcome bad habits, and even losing weight, this book offers a truly broad canvas of possibilities.
Dostupnost: Není skladem
EAN: 9783895322877
Počet stran: 216
Jazyk: Anglicky
Druh: Kniha
Autor: Sri Chinmoy
Vazba: pevná
Značka: Madal Bal
Cena 205,0 Kč
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